As the summer heat intensifies, it’s essential to find ways to escape the hustle and bustle of everyday life and recharge our batteries. In a world dominated by technology and constant connectivity, it can be challenging to unplug and truly relax. However, with a little creativity and intentionality, we can discover unique ways to disconnect from our screens and reconnect with ourselves and the world around us. Here are some creative ways I’ve found to unplug and recharge this summer.
4 Refreshing Ways to Unplug This Summer
1. Embark on a quick weekend getaway
When I find myself stuck in the rut of constantly being glued to my phone, I’ve discovered that changing my surroundings can work wonders. And what better way to escape than by indulging in a glamping experience that combines the comforts of a boutique hotel with the beauty of nature? AutoCamp is my go-to choice for a rejuvenating weekend trip.
After hearing my coworker rave about her experience, where she enjoyed artisanal s’mores by a private bonfire pit outside her luxurious Airstream camper, attended live music nights at the AutoCamp clubhouse, and took leisurely bike rides to the beach on complimentary bikes, I knew I had to try it myself. Plus, if you’re not quite ready to disconnect completely, AutoCamp provides free Wi-Fi throughout the property, allowing you to stay connected while still enjoying a digital detox weekend.
2. Embrace headphone-free walks
Usually, when I go for a walk after work, I have my headphones on, engrossed in podcasts or my favorite tunes by Taylor Swift. However, I’ve recently discovered the incredible peace and serenity that comes from leaving my AirPods behind. Walking without the distraction of constant audio stimulation has allowed me to truly decompress and transition from work mode to personal time. Instead of opening my phone every few minutes to change songs and getting caught up in notifications, I now experience a refreshing clarity and presence during my walks. To make the most of this tranquil activity, I recommend taking in the scenery, practicing calming breaths, and reflecting on three things you’re grateful for that day.
3. Cultivate a new outdoor hobby
As someone living in the Midwest, where summer feels like a precious but fleeting season, I can’t help but eagerly anticipate its arrival. However, I realized that despite having a summer bucket list saved on my phone since March, I wasn’t actively pursuing those activities that truly bring me joy and fulfillment. Instead, I found myself cooped up indoors, binging on shows like Selling Sunset, even when the weather was perfect outside. Recognizing the need for a change, I decided to swap screen time for a new outdoor hobby, such as gardening or flower pressing. Surprisingly, I’ve managed to keep all my herb and veggie plants alive—quite an accomplishment, if I may say so myself. If gardening isn’t your cup of tea, there are plenty of other options to explore, like photography, hiking, tennis, cycling, and more. The possibilities are endless, and they’re all far more rewarding than mindlessly scrolling through social media all day.
4. Dive into a light summer read
While I do consider myself an avid reader, I often struggle to find the time and focus to sit down with a book, resisting the urge to reach for my phone every few minutes. However, this summer, I’m revisiting a childhood habit that brought me so much joy: reading during the long, lazy days of summer. By ditching the endless scrolling and opting for a book instead, I can truly relax, unwind, and reduce my exposure to blue light. I have a list of summer books ready to be devoured, and I can’t wait to flip through their pages while enjoying my favorite spot on the pier at my family’s lake house.
This summer, prioritize your well-being by embracing these four refreshing ways to unplug without completely disconnecting from the world around you. Whether you embark on a weekend getaway, savor headphone-free walks, explore new outdoor hobbies, or dive into a captivating summer read, remember to embrace the moment, recharge your mind, and enjoy the simple pleasures that summer has to offer.
8 Perfect Places for a Digital Detox
In today’s fast-paced and technology-driven world, finding moments of peace and solitude can be a challenge. The constant presence of social media, smartphones, and digital distractions can leave us feeling overwhelmed and disconnected from ourselves. That’s where the concept of a “digital detox” comes in. A digital detox involves disconnecting from technology and immersing oneself in activities that promote relaxation, mindfulness, and self-reflection. If you’re looking for the perfect place to unplug and recharge, here are eight destinations that offer the ideal environment for a digital detox.
1. New Camaldoli Hermitage, Big Sur, CA
Nestled amidst the breathtaking beauty of Big Sur, the New Camaldoli Hermitage is a sanctuary for those seeking solitude and tranquility. This working Benedictine monastery invites guests to attend daily prayers but doesn’t require it. The simplicity of the accommodations, with their private houses and gardens, allows visitors to immerse themselves in the natural wonders of the area. Without the distractions of technology, you can appreciate the stunning coastal scenery, the majestic redwoods, and the soothing sound of the ocean waves.
2. Remota Hotel, Puerto Natales, Chile
Designed by renowned Chilean architect Germán del Sol, Remota Hotel offers a unique blend of modern comfort and unspoiled nature. With its lack of televisions, the hotel encourages guests to embrace the uninterrupted views of the Patagonian landscape, vast grasslands, and impressive glaciers. Engage in guided hikes, horseback excursions, or bird-watching expeditions to reconnect with the beauty of the natural world. Let the serenity of this remote location wash away the noise of technology and allow you to fully appreciate the wonders of the Earth.
3. Arawak Beach Inn, The Valley, Anguilla
The Arawak Beach Inn on the idyllic island of Anguilla has crafted a tech-free package called the Isolation Vacation. By willingly surrendering your devices and residing in rooms devoid of televisions, you are free to unplug and recharge in an environment that promotes relaxation and connection. Take advantage of the pristine beaches, embark on boating excursions, or simply indulge in a good book. With no digital distractions, you can focus on simple pleasures and rejuvenate your mind and spirit.
4. Tanque Verde Ranch, Tucson, AZ
Located just outside Tucson, Tanque Verde Ranch combines the beauty of the desert landscape with a range of outdoor activities for all ages. Leave your cell phone behind during horseback excursions through the rugged terrain, let your children enjoy day camp adventures, and treat yourself to soothing spa treatments. Gather around the dinner table with fellow guests, sharing stories of the day’s adventures, and immerse yourself in the awe-inspiring night sky. By disconnecting from technology, you’ll find a deeper connection with nature and those around you.
5. Rancho La Puerta, Tecate, Mexico
Rancho La Puerta, nestled in Mexico’s Baja Peninsula, offers a holistic approach to wellness that doesn’t rely on apps or gadgets. Embrace the resort’s Mindfulness/Reflection classes and explore your inner self without the constant distractions of the outside world. Engage in cooking or art classes, embark on hikes through the vast adjoining acres, or attend lectures on work-life balance. By disconnecting from your smartphone, you open yourself up to self-discovery and a sense of inner peace.
6. Fairmont Kenauk, Montebello, Canada
For a truly off-the-grid experience, Fairmont Kenauk in rural Quebec provides the perfect environment. The one- to six-room chalets are entirely off the electrical grid, relying solely on solar power. With no cell phone service in the area, you’ll have no choice but to disconnect from the digital realm. Take advantage of the fishing, hiking, picnicking, golfing, and spa facilities available on-site or nearby. In this pristine natural setting, you can immerse yourself in the beauty of the surrounding wilderness and find solace in the absence of technology.
7. The Farm at San Benito, Lipa City, Philippines
Situated just outside of Manila, The Farm at San Benito is a 118-acre haven dedicated to health, wellness, and rejuvenation. By retreating to this tranquil oasis, you can unplug from the chaos of daily life and immerse yourself in a serene environment. Engage in activities like yoga, meditation, circuit training, and flower arranging. Indulge in a detox cleanse to promote physical and mental well-being. The resort also offers lectures on balance, breathing, and stress management, ensuring you leave with a renewed sense of purpose and clarity.
8. Camp Grounded, Anderson Valley, CA
Camp Grounded is not your typical summer camp. It’s an adult-only retreat held in the scenic grounds of Camp Navarro, a former Boy Scout camp. Leave behind your phones, tablets, and technology, and immerse yourself in wholesome fun and games. Engage in activities like swimming, archery, color war, and even a prom. Experience the joy of connection by posting questions on bulletin boards and relying on collective knowledge, rather than a search engine. Rediscover the lost art of letter writing on vintage typewriters. At Camp Grounded, you’ll reconnect with your inner child and forge meaningful connections with fellow campers.
In a world dominated by technology, taking a break from digital distractions is essential for our well-being. These eight destinations offer the perfect escape from the constant buzz of social media and the online world. Whether you choose to explore the rugged beauty of Big Sur, embrace the simplicity of an Anguillan retreat, or immerse yourself in the tranquility of a remote oasis, each location provides an opportunity to disconnect and rediscover the joys of the present moment. So, set aside your devices, embark on a digital detox, and allow yourself to fully embrace the beauty and serenity of these remarkable destinations.
9. Emerald Lake Lodge – Yoho National Park, Canada
Emerald Lake Lodge in Yoho National Park, Canada, is a place I highly recommend for a lakeside retreat. Being located just a few hours away from Calgary Airport in the Canadian Rockies, it offers a stunning setting spread over 13 acres with cozy cabin-style accommodations. The lodge is perfect for people like me who love outdoor activities such as hiking, mountain biking, fishing, and rowing. In the winter, you can also enjoy snowshoeing, cross-country skiing, and downhill skiing amidst the breathtaking scenery. Here, the natural beauty is so mesmerizing that it effortlessly makes you forget about your smartphone. Moreover, the lack of cell reception ensures a complete disconnection from the outside world, allowing you to truly relax and unwind in this picturesque environment.
The rooms at Emerald Lake Lodge are delightful, featuring balconies where you can enjoy scenic views. Each room comes with a wood-burning fireplace, which is replenished daily with complimentary firewood. It adds a cozy touch to the accommodations, making it even more inviting. Additionally, the lodge provides a soothing spa tub and a comfortable lounge, perfect for relaxing in the evenings and enjoying some late-night entertainment.
10. Lake Placid Lodge – Lake Placid, New York
Lake Placid Lodge in Lake Placid, New York, is a haven of luxury and rustic charm. As soon as I arrived, I couldn’t help but be captivated by the private rooms and cabins adorned with beautiful wood furnishings, hand-built beds, and inviting stone fireplaces. The Adirondack-style design elements added a unique touch to the ambiance.
Upon check-in, I made the conscious decision to leave my phone, laptop, and other electronic gadgets at the front desk. It was a liberating feeling to disconnect from the digital world and focus on the present moment. Instead, I cherished the simple joys of snuggling by the crackling fire, engaging in a friendly board game, or simply savoring some precious alone time with my companion.
Lake Placid Lodge offers an array of outdoor activities to indulge in. I took advantage of the pristine surroundings by partaking in boating and hiking. However, on a day when the weather didn’t cooperate, I sought solace in the lodge’s well-stocked library. The shelves were filled with bestsellers, and I found a captivating book to enjoy next to the comforting warmth of the fireplace.
One of my favorite moments was relaxing outside in one of the classic Adirondack chairs, taking in the breathtaking views as the sun gracefully set on the horizon. It was a serene and picturesque scene that left me feeling at peace and truly connected with nature. Lake Placid Lodge provided an extraordinary retreat where I could unwind and appreciate the beauty of the world around me.
